For You

Welcome to the hidden page, well not so much hidden but hard to find. I put this here for you, me and anyone that might need to find it. I created this directory during the beginning of 2020. It was a hard time for many of us, I know I was definitely struggling. Since I knew other people were too I thought I would add this page to my new website so that I could send it to people that I thought needed encouragement. I'm not a therapist but I know when we are all having a tough time. I could change this page to be better as I've learned so much about embedding and other skills but I'm going to leave it here as is, perfectly imperfect. I hope this message finds you well.  July 2023 ~Beau

paper cup of coffee heart shape froth on top

Self-care is work

The last year has affected many of us in different ways. This is my note to you to take care of yourself. 

Drink water,

Eat something, 

Remember no day repeats itself,

These hard times will pass,

Self care is work but you've got this,

I believe in you. 

I approve of myself, I've got this.

 Believing in 

yourself can 

help you

 overcome doubt

Rainbow lettering with words  Be you, Do you, For you".

No one can go back, we can only go forward. 

It will be ok, we will go together.

lake at sunset with blue yellow orange sky reflected in lake, Words on the photo say "Though no one can go back and make a brand new start, anyone can start from now and make a brand new ending. Carl Bard -Beau uhohbeaubeau

"Music is what feelings sound like"



I enjoyed listening to these playlists when I built this website. 

 "American Eagle"

"Pride Songs list 2021" 

Chinese Dj 2021 

I believe in you ~Beau


Another thing I enjoy is listening to MOVIES while I work.

This is Youtube Free w/ Ads movie lis

I listened to "Whip It, Once Bitten,  The Reef 1 and 2 so far. This is the largest playlist I've seen. 


painting of blue sky white cloud, green ocean with white caps, Words on image say "Be the Rainbow in someone else's cloud". Maya Angelou Beau Knowles


Youtube Movie Playlist

There are 2,028 Movies on this list.  Igor, All Dogs Go To Heaven, Legally Blonde 2, Out of Time, Return to Me and more. I added this list on July 14, 2023 ( I recently learned to embed code for videos and search bars into this website. :) )

If you need further assistance please email me. 

Take care. Beau

Thank you for visiting